I’m Zhong Ou Errico, the founder and coach behind Calistrength.

My mission is to help people unlock their physical strength through calisthenics.

My journey started in December 2020 when, at 25, I decided to learn how to swim. I knew most people my age could already swim, but I couldn’t yet. Instead of seeing it as a limitation, I committed to daily practice. With persistence and consistency, I learned in six months, proving that with dedication, any challenge can become progress no matter where you start.

Calisthenics had always fascinated me, but I never fully committed until 2023. That year, I traveled back to Italy a country known for its strong calisthenics culture to study and train alongside top athletes. I immersed myself in learning techniques and the principles of quality training. Through this experience, I realized that true strength is built with patience, consistency, and the right guidance.

In January 2024, I returned to Australia as a dedicated calisthenics coach and created Calistrength—a place where people don’t just train but grow stronger. Through personalized coaching, I help individuals develop body control, resilience, and confidence in their movement.

At Calistrength, we believe in the power of daily practice, no matter how small. Whether you're just starting or looking to refine your skills, I’m here to guide you, challenge you, and support you in becoming the strongest version of yourself.